I have had the opportunity to talk to various groups this winter about the link between stress and farm business management. As much as farming used to be much simpler farmers now have an abundance of decisions to make. Increasing stress has the ability to cloud a logical approach to these decisions.
Technology is marvelous. When I look back to when I worked on the fields as a teenager and compare equipment and technology to today’s it, quite frankly, is mind boggling. What we had back then would be considered archaic in today’s world. I suppose that ages me but then again technology changes so rapidly that even what we had a few years ago now seems archaic.
These technological advances have the potential to come with a cost. Financial costs obviously, but it can also take a toll on our mental health. Why? We live with the assumption that having a choice gives us freedom. It does but also comes with some added stress. With the technology available today the onus is on each one of us to make choices that work, that provide for efficiencies, and that add to the bottom line.
As I reflect on the equipment we used on our farm I was also reminded of other choices that producers now have which were not available back in the day. For example there is marketing choice. Farmers can deliver their product to a buyer of their choice. Along with that there are also a myriad of pricing options available. The choices can be overwhelming and yet have had a positive impact on farming. As the numerous and complex options are contemplated various factors play into making decisions. And at times better decisions could have been made and then one becomes spooked and it becomes more difficult to make a decision. Just in case.
Perhaps I have put too much of a negative spin on choices we have. We love choice, right? Yes we do, till we make a wrong choice. Then we are left with thoughts of; if only I had chosen different, if only I had listened, if only I would have known, if only. . . . ! Before the days of choices, if something went wrong, we could blame the world. With multiple and numerous choices, when a wrong choice is made, we blame ourselves.
So it needs to be a learning process, to educate and get better. We must be willing to dust ourselves off, stand up, and try again. Use the understanding and knowledge of the failure to build a foundation from which you can grow and flourish and maintain perspective. The key is not to be spooked by failure but rather to have a willingness to fail again, because if we don’t take risks, if we don’t step outside of our comfort zone, we will not become better. And, most important of all, we must forgive ourselves for the wrong decisions we will invariably make. Without forgiveness we will continue to beat ourselves up which inevitably will lead to more failures.
As we blame ourselves for mistakes a change happens to our thinking and our actions. Our expectations change, not just for ourselves but for others as well. When that happens relationships suffer, stress increases, and conflict ensues.
Take comfort in the fact that we make decisions on the best available information at the time. Very few of the most successful people throughout history did so without making mistakes. When a wrong choice is made we must live with those decisions and learn from them. That way we can keep our focus on the future, a future bright with potential and promise. Make it a good one.
“Give yourself a break. Stop beating yourself up! Everyone makes mistakes, has setbacks and failures. You don’t come with a book on how to get it right all the time. You will fail sometimes, not because you planned to, but simply because you’re human. Failure is a part of creating a great life.” Les Brown